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FUNCTIONAL TRAINING
SUMMER TRAINING
Participate in two days of weekly training throughout June and July to stay fit and prepared for the fall season. Practice sessions will be tailored to age and skill levels. Summer Training is an excellent opportunity to keep skills sharp during the off-season and to develop new ones.
ELIGIBILITY
Ages 9-14
Recreation, Competitive
SESSIONS
Mondays & Wednesdays
June 10 - July 17*
Mazeppa Park, Mooresville
Bailey Road Park, Cornelius
Manchester Meadows, Rock Hill
*No training July 1, 3. Make up dates July 22, 24 if needed.
SCHEDULE
Evenings
515PM-615PM
CAMPERS
Players need:
Soccer ball
Water
Shin Guards
COST
$285
FUNCTIONAL TRAINING
BALL MASTERY
The first touch is a primary focus in Ball Mastery sessions, with an emphasis on individual skill development to instill confidence on the ball. The exercises and games progress gradually, allowing players to learn and practice skills without pressure initially. Coaches then introduce restrictions on time, space, and competition to simulate performing moves in a game-like environment.
ELIGIBILITY
Ages 7-14
Recreation, Competitive
SESSIONS
Tuesdays & Thursdays
June 11 - July 18*
Bailey Road Park, Cornelius
Manchester Meadows, Rock Hill
*No training July 2, 4. Make up dates July 22, 24 if needed.
SCHEDULE
Evenings
515PM-615PM
CAMPERS
Players need:
Soccer ball
Water
Shin Guards
COST
$285
FUNCTIONAL TRAINING
GK BREAKFAST CLUB
Early-morning, high-level training is available for goalkeepers born between 2004 and 2011. Goalkeepers in this program will be instructed to comprehend and execute the modern demands of goalkeeping, including shot-stopping, handling crosses, distribution, and organizing the defense.
ELIGIBILITY
Ages 13-19
Competitive
SESSIONS
Mondays and Wednesdays
June 10 - July 17*
Richard Barry Park(RBP), Huntersville
Manchester Meadows(MM), Rock Hill
*No training July 1, 3. Make up dates July 22, 24 if needed.
SCHEDULE
Mornings
745AM-9AM (RBP)
8AM-915AM (MM)
CAMPERS
Players need:
Soccer ball
Water
Shin Guards
Gloves
COST
$285