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FUNCTIONAL TRAINING

SUMMER TRAINING

Two days of weekly training throughout June-July, stay fit and ready for the fall season. Practice sessions will be designed based on age and skill level. The Summer Training is a great way to keep skills sharp in the off season and to develop new skills.

ELIGIBILITY

Ages 9-14 (Birth Years 2011-2016)

Recreation, Competitive

SESSIONS

Mondays & Wednesdays

June 19- July 16*

Mazeppa Park, Mooresville

Bailey Road Park, Cornelius

Manchester Meadows, Rock Hill

*No training the week of June 30th - July 4th. July 21-24, if needed.

SCHEDULE

Evenings

5:15PM-6:15PM

CAMPERS

Players need:

Soccer ball

Water

Shin Guards

COST

$295

FUNCTIONAL TRAINING

BALL MASTERY

The first touch is a major theme in Ball Mastery sessions. Emphasis is placed on individual skill development with the goal of developing confidence on the ball. Exercises and games are progressive. Players learn and practice a skill under no pressure. Coaches then add restrictions of time, space, and competition to conclude performing moves in a game like environment.

ELIGIBILITY

Ages 7-14 (Birth Years 2011-2018)

Recreation, Competitive

SESSIONS

Tuesdays & Thursdays*

June 10 - July 17

Bailey Road Park, Cornelius

Manchester Meadows, Rock Hill

*No training the week of June 30th - July 4th. July 21-24, if needed.

SCHEDULE

Evenings

5:15PM-6:15PM

CAMPERS

Players need:

Soccer ball

Water

Shin Guards

COST

$295

FUNCTIONAL TRAINING

GK BREAKFAST CLUB

Early morning, high level training for goalkeepers with 2006-2012 birth years. Goalkeepers will be trained to understand and execute the modern demands of Goalkeeping: shot stopping, handling crosses, distribution and organizing the defense.